Upcoming Workshops & Events
Wellness Workshop:
Breaking Through Barriers to Self-Care
Tuesday, February 15th, 2022
3:00 - 7:00 PM EST
You are invited to join me for a FREE zoom wellness workshop sponsored by Recovery Centers of North Carolina, SAMHSA, NC Department of Health and Human Services, and Wake County North Carolina. With special thanks to Dr. Rita Anita Linger for making this possible!
To register: interested participants should email TCONYERS@RCNC.ORG
Additional Information:
Mind Body & Somatic Skills Workshop
Have you been affected by isolation, transition, or uncertainty? Join Regina, alongside Lilita Matison, for this two-hour virtual mind-body skills-based evening with fellow humans.
Thursday, January 13th, 2022
6:30-8:30 PM EST
REGISTRATION CLOSED: our January workshop is now full, but we will be adding more dates in February!
Your Facilitators:
Regina Schulman
Regina serves as a holistic health educator, addiction counselor, CMBM faculty member, senior Sacred Anatomy Energy Medicine practitioner, and board-certified therapeutic massage and bodywork therapist in Essex County, Massachusetts where she specializes in chronic pain management, cancer care, relapse prevention and compassion satisfaction development. She is a dedicated wife, mother, stepmom, grandmother, friend, colleague, teacher and life-long learner. Her primary focus is assisting individuals in facilitating their own empowered healing process.
Regina completed her BA in Chronic Pain Management and M.Ed. in Integrative Holistic Health at Lesley University. Her self-design thesis project focused on the development of holistic self-care curriculums for caregivers and healthcare professionals as curative measures toward managing compassion fatigue.
Regina completed her certification in mind-body medicine from The Center for Mind-Body Medicine (CMBM) in 2016 and joined the CMBM faculty in 2020. She is a member of the supervision team for CMBM’s Healing Our Troops and United States Conference of Catholic Bishops programs. Regina currently facilitates mind-body skills groups for persons in recovery from substance use disorders, and for caregivers and health care professionals.
Regina’s entrepreneurial spirit and commitment to community service have been honored in several ways, including YWCA awards for “Women in Business and Industry” and “Woman of the Year”, and Lesley University’s “Alumni Award.”
Lilita Matison
Lilita Matison, LCSW is an integrative social worker. For the past 20 years, she has served as a teacher, clinician, and program manager in various university and educational settings.
Lilita is a graduate of the University of Michigan School of Social Work. After receiving her MSW, she served as the Administrator of the University of Michigan Complementary and Alternative Research Center. Her work focused on developing clinical & educational programming within the Integrative Medicine program. As the Co-Director of University of Michigan Stress Management Services, Lilita counseled individuals, facilitated mind-body skills groups and trained graduate students in stress management and self-care skills.
For the past decade, Lilita has created, implemented and directed Social-Emotional Learning (SEL) programs in K-12 schools. She continues to supervise educators, school counselors, school social workers, and leaders in education in bringing mindfulness practices into the classroom.
Lilita is a Fulbright scholar and leads professional training workshops in mind-body therapies for social workers, counselors, psychotherapists, and teachers from around the globe. She is a first generation Latvian-American and is deeply connected to her heritage. Lilita has offered integrative healing workshops and courses at the University of Latvia in Riga. She is interested in trans-generational trauma and the impacts of war and resettlement on family systems.
Lilita is the author of “Bye-Bye Butterflies: Seven Ways To Breathe Out Worry”, a children's book that was published in English, French, Spanish, and Latvian. In the Spring 2020, a video version of the book was created with the intention of offering mind-body tools to children worldwide.
Lilita has been a faculty member at the Center for Mind-Body Medicine since 2006 and holds social work licensure in Michigan.
Stay tuned for more!
Keep an eye on this page for updates, and don’t hesitate to reach out if you have any questions.